Chronic fatigue is a condition characterized by extreme and persistent tiredness that is not relieved by rest and is not directly caused by other medical conditions. While acute fatigue is normal and usually resolves after rest, chronic fatigue lasts for at least 6 months and affects everyday functioning.
Some key symptoms of chronic fatigue include:
- Fatigue that is not improved by sleep and rest - Problems with short-term memory and concentration - Sore throat - Tender lymph nodes - Muscle pain - Joint pain without swelling - Headaches of a new type, pattern, or severity - Feeling unwell after exertion
Chronic fatigue can be caused by many conditions, like:
- Infections - Epstein-Barr virus, cytomegalovirus, herpesvirus - Autoimmune diseases - rheumatoid arthritis, lupus - Sleep disorders - sleep apnea, narcolepsy - Medications - Depression and anxiety - Cancer - Trauma or stress
However, sometimes the cause cannot be identified. This is called myalgic encephalomyelitis or ME/CFS. Doctors believe ME/CFS could be triggered by a combination of genetic and environmental factors.
Treatment focuses on managing symptoms. Lifestyle changes, like adjusting activities to avoid overexertion, are key. Your doctor may suggest pain relievers, antidepressants, counseling and gentle exercises like yoga or tai chi.
At Hormone Harmony, we understand how exhausting and limiting chronic fatigue can be. Our top-rated physicians specialize in hormone imbalances that often contribute to fatigue. We offer customized hormone replacement therapy featuring bioidentical hormones to help improve your energy, concentration, and quality of life. Contact us today for a consultation. With an integrative approach, we can give you the tools to fight chronic fatigue!
In summary, chronic fatigue is a complex disorder affecting many body systems. The exact mechanisms are still being studied. While there is no cure yet, small lifestyle adjustments and treatments tailored to each patient's symptoms can often dramatically improve energy levels and ability to function. Don't give up hope. With your doctor's help, including exploring hormonal causes, you can find an effective strategy to manage chronic fatigue and reclaim your active life.