What is hormone imbalance?
Hormone imbalance occurs when there is too much or too little of a hormone in the bloodstream. Hormones are chemicals produced by the endocrine glands and released into the blood to communicate messages to various parts of the body. When the body doesn't have the right levels of hormones, many aspects of health can be affected.
Some key signs of hormone imbalance include:
- Changes in appetite and weight - Sleep problems like insomnia or constant fatigue - Mood disturbances like depression, irritability or anxiety - Hot flashes and night sweats - Hair loss and thinning hair - Acne and skin problems - Digestive issues like constipation or diarrhea - Irregular periods and fertility problems
There are various causes of hormone imbalances:
- Poor diet and lack of exercise - Chronic stress - Pregnancy and menopause - Diseases affecting endocrine glands - Use of certain medications - Environmental toxins and pollution
The major hormones that can become imbalanced are:
- Estrogen - declines during perimenopause and menopause causing hot flashes, vaginal dryness, and osteoporosis. Too much estrogen can increase breast cancer risk.
- Progesterone - low levels associated with PMS, infertility, and menstrual problems. Too much progesterone can cause sleepiness and mood changes.
- Testosterone - low testosterone in women causes low libido, vaginal dryness, and bone loss. Excess levels cause acne and facial hair growth.
- Thyroid - hypothyroidism causes fatigue, weight gain and hair loss. Hyperthyroidism speeds up metabolism causing anxiety, sweating, and palpitations.
- Insulin - chronically high insulin increases diabetes risk and makes it hard to lose weight.
- Cortisol - elevated cortisol from chronic stress causes weight gain, high blood pressure, and insomnia.
If you suspect a hormone imbalance, get a comprehensive blood test of your hormone levels. This allows proper diagnosis of any deficiencies or excesses.
The great news is that holistic hormone balancing treatments can restore optimal hormone levels. Lifestyle changes like eating a nutrient-dense diet, reducing stress, and exercising regularly help balance hormones naturally. Certain supplements like evening primrose oil and vitamin D also support healthy hormone levels.
Their expert physicians provide cutting-edge testing to pinpoint your unique hormone imbalances. They offer personalized treatment plans involving bioidentical hormones, nutrition plans, targeted supplementation, and stress reduction techniques. Hormone Harmony has helped thousands of men and women finally rebalance their hormones and reclaim their health.
In summary, hormone imbalances affect many aspects of health and cause various symptoms. Correcting high or low levels of key hormones like estrogen, progesterone, testosterone, thyroid, insulin, and cortisol can resolve underlying issues. Seeking proper testing and personalized care from hormone health experts ensures your hormones are optimized for vitality!