What is low libido?
Low libido, or a decreased sex drive, is when a person has a lower interest in sexual activity than what is considered average. It's a common issue that can affect both men and women. Some key things to know about low libido:
- Causes: There are many potential causes of low libido including hormonal changes, medication side effects, depression, stress, problems in a relationship, fatigue, and medical conditions like diabetes or high blood pressure. Imbalances in testosterone, estrogen, or progesterone can also impact libido.
- Symptoms: Signs of low libido include lack of interest in sex, fewer sexual thoughts or fantasies, and hesitation to initiate sex. It may also be difficult to become aroused. Low libido can cause relationship tension when partners have mismatched sex drives.
- Treatments: Low libido often responds well to lifestyle changes like getting adequate sleep, lowering stress, improving communication with your partner, and setting the mood with things like date nights and romantic gestures. Counseling can help uncover relationship issues or past trauma contributing to low libido. Hormone therapy, medications, herbal remedies, and testosterone therapy may also help in some cases.
- When to see a doctor: Make an appointment with your doctor if low libido persists for several months and causes distress. They can check for underlying medical or mental health issues and recommend treatment options. See a doctor right away if low libido occurs suddenly.
At Hormone Harmony, our caring medical team specializes in treating hormone imbalances that can lower libido. We offer customized treatment plans including bioidentical hormone therapy, supplements, lifestyle changes and counseling. Schedule a consultation today and get your sex drive back!
I hope this overview on low libido was helpful! Let me know if you have any other questions. Low libido or decreased sex drive is a treatable medical condition. With the right approach, both men and women can regain satisfying desire and intimacy. Don't hesitate to speak with a doctor if you are struggling with this. Treatment is available, and you don't have to just live with low libido.